I wanted to review my last day on the cleanse. By the end of the day I really wanted a burger. :D The juices tasted really good but I thought I wanted a big burger. So I went and had one for dinner. What I noticed was that during the juice cleanse I had mental clarity and tons of energy. Once I ate that burger, I was tired and felt mentally fuzzy headed. I realized that juice did more for me once I ate that burger.
The company Pressed Juicery has a subscription service that I went and tried. I receive my juices tomorrow. There will be twelve bottles of juices of my choice. I can order another 12 this month for a total of 24 each month (They have other subscriptions). I think juicing is the way to go. I have purchased these to get me started until I can figure out how to juice on my own.
I purchased Joe Cross Reboot recipe books to help me. The people who have followed his reboot have had tremendous success and based on only three days, I can see why. My biggest challenge will be giving up the coffee. From what I read, coffee is very acidic which promotes weight gain. So, its best that I give it up. To avoid the headache I am going to switch to green tea and detox over this coming weekend.
Well that is all for today.
Thanks for stopping by.